Update release workflow to support PEP 625 for source distribution file names

[tsmathis]

As reported in #1148, our source distribution file names are not compliant with PEP 625, (e.g., emmet-api-0.84.3rc4.tar.gz vs emmet_api-0.84.3rc4.tar.gz)

Bumping the minimum versions for the build packages rectifies this.

Support for PEP 625 was added to setuptools in 69.4.0, however that version was yanked, along with a few other version up through 72.0.0, so installing build packages with --upgrade explicitly should get us where we want to be.

Uploads to TestPyPi now show the correct name normalization: test-emmet-core

Bumping the python version as well while we're here.

[codecov-commenter]

Codecov Report

All modified and coverable lines are covered by tests ✅

Project coverage is 90.41%. Comparing base (faf1592) to head (e8e383f).
Report is 10 commits behind head on main.

Additional details and impacted files

@@           Coverage Diff           @@
##             main    #1152   +/-   ##
=======================================
  Coverage   90.41%   90.41%           
=======================================
  Files         147      147           
  Lines       14455    14455           
=======================================
  Hits        13070    13070           
  Misses       1385     1385           

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